Personal Training
Our experienced personal trainers will be your guide on the road to your fitness goals. Our coaches use the latest scientific information to help you lose fat and gain muscle efficiently while minimizing the chance of injury. They are professionals who will ensure that you aren’t wasting time at the gym so you can get better results faster than if you worked alone.
Our staff will be there to help you break through plateaus and be better than you ever thought possible. They'll hold you accountable on those days when you might need a little extra encouragement and motivate you to get the work done. Our trainers will teach how to avoid frustration by setting realistic goals that don’t interfere with life outside of the gym. They’ll be by your side as you discover activities that you really enjoy as you establish lifelong exercise habits together.
Have You Had Your New Member Personal Training Sessions?
New members receive two complimentary 60-minute personal training appointments with their membership. Take advantage of this offer by booking your first appointment within your first 30 days.
One-on-One Personal Training
Work one-on-one with our NASM certified personal trainers to help reach your goals!
Member Private Training Rates
1 Session - 30 min
($45 per 30 minutes)
5 Pack - 30 min
($41 per 30 minutes)
10 Pack - 30 min
($39.50 per 30 minutes)
20 Pack - 30 min
($38 per 30 minutes)
1 Session - 60 min
($90 per hour)
5 Pack - 60 min
($79 per hour)
10 Pack - 60 min
($76 per hour)
20 Pack - 60 min
($73 per hour)
Non-Member Private Training Rates
1 Session - 30 min
($52.50 per 30 minutes)
5 Pack - 30 min
($48 per 30 minutes)
10 Pack - 30 min
($46 per 30 minutes)
20 Pack - 30 min
($44 per 30 minutes)
1 Session - 60 min
($105 per hour)
5 Pack - 60 min
($92 per hour)
10 Pack - 60 min
($88 per hour)
20 Pack - 60 min
($84.25 per hour)
2-Person Semi-Private Training Rates
You and a friend (2:1 ratio) can work together with one of our trainers to reach your goals!
This is a good option for people who want to work out with a friend or share the cost of training.
1 Session - 30 min
($28 per person/session)
5 Pack - 30 min
($27 per person/session)
1 Session - 60 min
($56 per person/session)
5 Pack - 60 min
($54 per person/session)
3-Person Semi-Private Training Rates
You and TWO friends (3:1 ratio) can work together with one of our trainers to reach your goals!
This is a good option for people who want to work out in a small group or share the cost of training.
1 Session - 30 min
($19 per person/session)
5 Pack - 30 min
($18 per person/session)
1 Session - 60 min
($38 per person/session)
5 Pack - 60 min
($36 per person/session)
Semi-Private training policy - If one client cancels a scheduled semi-private session or simply does not show, the session may continue with the remaining client(s). The session will still count toward the package balance for each of the clients.
Sharon
“If I’m at work, I’m at the health club that morning, 5 days a week. Nothing interferes with an early morning routine so I have no excuses…except the 4:30 am alarm clock, but I try not to think about that!”
Advanced Personal Training
Our Advanced Trainers have been perfecting their craft for many years. They have earned multiple certifications and are constantly learning and improving their methods so they can maximize client results.
Member Advanced Private Training Rates
1 Session - 30 min
($50 per 30 minutes)
5 Pack - 30 min
($47 per 30 minutes)
10 Pack - 30 min
($45.50 per 30 minutes)
20 Pack - 30 min
($43.50 per 30 minutes)
1 Session - 60 min
($100 per hour)
5 Pack - 60 min
($91 per hour)
10 Pack - 60 min
($87 per hour)
20 Pack - 60 min
($83 per hour)
Non-Member Advanced Private Training Rates
1 Session - 30 min
($57.50 per 30 minutes)
5 Pack - 30 min
($53 per 30 minutes)
10 Pack - 30 min
($50.50 per 30 minutes)
20 Pack - 30 min
($48 per 30 minutes)
1 Session - 60 min
($115 per hour)
5 Pack - 60 min
($101 per hour)
10 Pack - 60 min
($96 per hour)
20 Pack - 60 min
($91 per hour)
2-Person Advanced Semi-Private Training Rates
You and a friend (2:1 ratio) can work together with one of our trainers to reach your goals!
This is a good option for people who want to work out with a friend or share the cost of training.
1 Session - 30 min
($38 per person/session)
5 Pack - 30 min
($37 per person/session)
1 Session - 60 min
($76 per person/session)
5 Pack - 60 min
($74 per person/session)
3-Person Advanced Semi-Private Training Rates
You and TWO friends (3:1 ratio) can work together with one of our trainers to reach your goals!
This is a good option for people who want to work out in a small group or share the cost of training.
1 Session - 30 min
($25 per person/session)
5 Pack - 30 min
($24 per person/session)
1 Session - 60 min
($50 per person/session)
5 Pack - 60 min
($48 per person/session)
Semi-Private training policy - If one client cancels a scheduled semi-private session or simply does not show, the session may continue with the remaining client(s). The session will still count toward the package balance for each of the clients.
Meet Our Personal Training Staff!
Our personal trainers are all certified by the National Academy of Sports Medicine and use current research and evidence based practices to design safe, fun and efficient workouts for you!
Our trainers have many years of health and fitness experience and diverse backgrounds. We are confident you’ll find a coach that can guide you towards all your fitness goals!
Pavel
“Working out keeps me alert and healthy. I use it to maintain a healthy mind and body. I used to take anxiety medication, but don’t need to anymore. A good workout is the best medicine for me.
